More and more famous and influential men are sharing their struggles as the conversation around mental health has become more mainstream. Anyone dealing with mental health issues may find it intimidating and uncomfortable to discuss their problems with anyone. Men’s Mental Healthĭespite having a substantially higher risk of attempting suicide than women, surveys worldwide reveal that men find it challenging to talk openly about their mental health. International Men's Day, observed on November 19th, makes November Men's Mental Health Awareness Month, and it aims to raise awareness of various problems affecting men's health. We must acknowledge how patriarchal demands and conventional gender norms exact a terrible toll on mental health as we try to increase awareness and acceptance of mental health.Īccessing mental health resources can seem to go against stereotypes for men, who have been urged their entire lives to "man up" and "be tough." But in recent years, there has been increased activity and awareness around the issue of men's mental health.Ĭonsidering this, let’s explore the data on men’s mental health. Men’s and boys’ mental health is frequently forgotten when discussing general mental health. You or a loved one may even have received a mental health diagnosis.
According to the CDC, most aspects of our lives, including our emotional, psychological, and social well-being, are impacted by our mental health. A long history of stigma around mental illness permeates every level of our society and culture.
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